You probably wear sunscreen because you’ve heard from somewhere (or someone) that you should. But just because you’ve also heard that exercise is good for you, doesn’t mean that using any product with the letters “izer” at the end is going to aid you in getting fit. The same goes for sun and skin care products. […]
Be a Better Man – Men’s Health Box
March 24, 2017 by
We have exhausted ourselves in past articles, trying to find the simplest formula to becoming a better man. What we know so far is that it is likely a combination of knowing who you are, listening and learning from others, substituting good habits for bad, and taking action rather than getting stuck in the planning […]
Dr. Tim Ramirez on Motivation, Wearable Tech and Achieving Your Best Health
March 8, 2017 by
A man’s body should be his temple, but this ideal is not easy to achieve when you’ve got a career, goals, women to satisfy… and well, basically a life. But if there is one man who understands what it’s like to be a modern guy trying to maintain his health in an unhealthy world – […]
Men’s Health Box : One Box = 5 Awesome Subscriptions
December 2, 2016 by
There are a lot of important decisions a man needs to make in life… but when it comes to accessorizing your legacy and style, we prefer to leave some of that to the experts.” Most men are all about saving time. Quicker workouts, shorter meetings, faster cars, and fewer subscription boxes. I usually have 6 […]
Mind Over Muscle: The Happy Man’s Brain Workout
September 14, 2016 by
Your regular weekly workouts can be good for your mind, but the right ‘brain workout’ can prove to be essential to improving your happiness. And we’re going to show you how. By a show of unhappy brains, how many of you think that your happiness is dependent on the circumstances in your life? These are the […]
4 Ways for Men to Get a Better Nights Rest
April 8, 2016 by
A quality night of sleep is closely related to how you feel as well as to how productive you are at work. Research suggests that the amount of sleep you receive directly impacts all phases of your life. As a man, you may not prioritize sleep the way that you should, though. Here are four […]
3 Tips to Push Your Body to the Limits & Aid Recovery
January 8, 2016 by
Whether it’s a night out drinking with your friends or a hard core session at the gym, you enjoy pushing your body to its limits. Go big or go home, right? If you’re an extreme person, more power to you, but here are a few tips to help recover and maintain that machine body of […]
Men- The Story of How Stress Affects Your Sex, And What You Can Do About it
March 26, 2015 by
A man likes to be the best man at a party, in bed, in the office and out on the field. He strives to do everything in his power to be the best he can be—and what does he get for it? Bad sex. This is the true story of how your stress is likely […]
Men’s Health is Looking for their Next Top Trainer
March 11, 2015 by
You’ve worked hard on your body. You’ve reached the pinnacle of your goals, and now it’s time to share your experience and knowledge with others. You say you want to be a trainer; but are you ready to be the Men’s Health Next Top Trainer? Our friends at Men’s Health are looking for the next top […]
The Quip Toothbrush Experience
March 11, 2015 by
Quip is about as sexy as a toothbrush can get, and the ladies are going to love what they do for your mouth. Ever since glamour model, Krystle Lina, informed us that clean teeth was one of the biggest determinant factors of impressing a woman, we’ve been minding our T’s (Toothbrush) and F’s (Floss). However, Quip […]