Echo Charles on Cheat Days, Bro Science, and Best Lessons from the Jocko Podcast

He is the perfect posterboard for what Jiu-Jitsu can do for a man. He is a husband, a father, and close friend to Jocko Willink, and the co-host for one of the greatest podcasts on air today. And when Echo Charles tells you to “get after it,” you better know what you’re getting and be […]

Katelyn Runck on Health, Fitness, and Embracing Your Potential

Can you think of three awesome things that have emerged from North Dakota? We’d say that Teddy Roosevelt tops our list, followed by the amazing film, Fargo (1996), and then… Well, we’d have to say Katelyn Runck (although we might be guilty of being a bit partial). But you can’t compare this woman with a […]

The (Modern) Art of Being a Gentleman – Interview with Author, Dr. Dain Heer

Do you know what it means to be a man right now? What about a gentleman? If we stumped you with that question you are not alone. In fact, a lot of guys aren’t sure how to be a gentleman, but today we’d like to give you a nudge (more like a full-on shove) in […]

Protected: Interview – Anna Louise

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5 Lessons Most Men Learn Too Late in Life

The life of a man is a long road of trial and error. But at some point, a man figures it out. Those errors grow fewer and things begin to come together as they were supposed to. Unfortunately, for many men, this happens too late – when your energy is dwindling, creativity is on the […]

Cerina Vincent on Dating, Chivalry, Psychos and Moulin Rouge

She is an actress, producer, and writer. She was crowned Miss Nevada Teen USA. She played Maya, the yellow Power Ranger on “Power Rangers Lost Galaxy” She went on from there to play some very memorable roles on “Not Another Teen Movie,” “Cabin Fever,” “Return to the House on Haunted Hill,” “It Waits,” “Monika,” and […]

Essential Advice for Men from Isaiah Mustafa

Old Spice was once just a brand name. A fragrance. A deodorant. A duty-free gift for dad for just about any occasion. And Isaiah Mustafa was once an ex-NFL football player. A struggling actor. A guy. Okay, a pretty cool guy, but an even cooler man emerged the day he hoped up on that horse […]

Eugenia Kuzmina Bares All, and Then Some

The holiday is a time to give back. A time to think of others who are less fortunate, help them out, and expect nothing in return. But when you can get something awesome in exchange for such a gift… well, that’s a win-win in our book. This holiday season, model, actress, and entrepreneur Eugenia Kuzmina, […]

3 Things Every Man Should Know, According to the Beautiful Jean Watts

She’s had a pretty good year, traveling, posting photos, releasing her “Blow” video earlier this past summer, and a new single that just came out earlier this month on SoundCloud called “Die Young”. But we know that this year is only the beginning of bigger and better things to come. Jean Watts is a talented artist, a popular […]

NFL’s Reggie Kelly Tells Us Three Things Every Man Should Know

It takes a big man to survive the NFL, and at 6″4″ and around 258 pounds, some would say that Reggie Kelly put his God given gifts on the right path. Reggie would go on to help the Atlanta Falcons beat the Green Bay Packers at Lambeau Field in 2003, which was a first in […]