3 Tips to Push Your Body to the Limits & Aid Recovery

Whether it’s a night out drinking with your friends or a hard core session at the gym, you enjoy pushing your body to its limits. Go big or go home, right? If you’re an extreme person, more power to you, but here are a few tips to help recover and maintain that machine body of […]

LumiWave Infrared Therapy – Portable Injury Recovery for the Armchair Athlete

If I could receive $100 for every injury-healing gadget I’ve ever wasted my money on over the years… well, I’d have a good start to getting back all the money I’ve spent. It just seems like there are a lot of promises floating around with very little delivery. Which is why it is nice to […]

The Round Up – Best of Men’s Fitness

Your body is one of the few things that you have as much as 90 percent control over. With odds like that… you don’t really have any excuses. But what you may be lacking is knowledge, and these are the best men’s fitness reads we’ve come across this month. Pump Up Your Arms Faster than Ever […]

The Roundup – Be Your Best Self

Part of investing in your best self… is trusting more than just yourself. We all need a high authority to believe in. Here are a few of the leading ‘authorities’ we get much of our inspiration and advice from. At his best, man is the noblest of animals—Separated from law and justice, he is the […]

Behind Every Six Pack is a Well Developed Core – Get It Here

The success of everything you do and want out of life all rests on a collection of muscles better known as your “core”. Yeah, seriously. You wouldn’t get very far (quite literally) if it weren’t for these muscles, and if you take the time to develop them to their maximum potential–doors open that may have […]

Pure Whey Protein Isolate – The Protein Powder That Delivers

A good protein is hard to find. We’re talking about one that offers a chunky portion of protein (like 25 grams), tastes good, and mixes with nothing more than a glass and a spoon. And we can also do without a lot of the fillers that some other companies throw in just to make their […]

Men’s Health is Looking for their Next Top Trainer

You’ve worked hard on your body. You’ve reached the pinnacle of your goals, and now it’s time to share your experience and knowledge with others. You say you want to be a trainer; but are you ready to be the Men’s Health Next Top Trainer? Our friends at Men’s Health are looking for the next top […]

Misfit Shine Review – Simplicity Can Be to Your Benefit

When I decided I wanted to get an activity tracker to help me keep track of my gym and sleep habits, I was faced with a lot of decisions. Did I want a digital watch, a palette of colors, multiple features, or brand approval (Nike, etc.)? Did I want it to be rechargeable, waterproof, feature […]

Wearable Tech – High Performance Fashion from Head to Toe

Everything from your socks to your eye goggles can provide feedback towards a better lifestyle, but this means very little to most people unless they can have their style and wear it too. Your fashion statement is amplified by how you feel in your clothes. So if your wardrobe can suggest you feel as healthy […]

Fitness Tech You Need To Know

We’ve been considering upgrading our gym wardrobe for the holiday season. Because to tell the truth, many of us still own those neon short-shorts with the white stripes on the sides, along with the matching neon tank tops. But rather than working to make the fashion statement of ‘looking sporty’, we’d rather our fashion work […]