Researchers published a study in PLOS medicine, looking at the lives of 650,000 people. Over the course of 10 years, a regular workout schedule seemed to extend their life expediencies by as much as 7 years. We’re talking about a healthy life here, and not sitting around in a wheelchair, or hooked up to a […]
Taking Your Home Workout to New Levels
November 7, 2012 by
Before bedtime, a lot of guys give their body the customary 10 push-ups, 25 crunches, and then a few body weight lunges to try to keep their Popeye legs at bay. This daily routine may keep your heart from exploding on the subway after eating six chili cheese dogs. However, if you are looking for a […]
She’s Got a Headache? 7 Reasons Why Sex is Good for Her (You)
November 3, 2012 by
Most men have come across the excuse, Not tonight; I’ve got a headache, at least once in their life. And if it’s not the old headache ploy, it’s menstrual cramps, a cold, or she’s just too damn tired/stressed. Well, we did some research, and have come up with seven reasons why these excuses are no […]
Turbo Charge Your Sex Drive with Vitamins and Herbs
November 2, 2012 by
Feed Your Ocean with Vitamins and Herbs You won’t be getting anywhere with the ladies unless you have enough ocean to feed into the motion. Size matters not if the tool is not working properly. This is a source of unhappiness in many men and why Viagra has become such a household word. But Viagra is […]
Mass Workout: How to Get BIG (Part 1)!
October 30, 2012 by
Gaining mass begins with stepping into your local sweat shop (gym). We say sweatshop, because to be quite honest, you’re looking for a place that has people lifting actual iron plates while grunting and swearing at each other. This is the atmosphere that is going to give you the proper motivation to get big. Those […]
How to Pick Up a Girl at the Gym
October 25, 2012 by
Quick Tips: Quality Protein is the foundation to every hardbody. Carbohydrates are also important. Just don’t over do it. Eat lots of green leafy vegetables to keep you regular. Make sure you wait at least one hour after swimming in a really cold pool. and…