The P90X formula has all the nutrients that a growing body needs. I’m certainly not saying that this is the only formula that will bring results, but they have done a pretty fantastic job of putting together the ingredients, and I will show you exactly what I mean. P90X is all-natural. It has no artificial […]
15 Reasons to Have Sex Tonight
August 21, 2013 by
The research is out, and while it pains us to admit, North America is having a lot less sex than just about everyone in the world. And when they do finally get around to it, less than half are satisfied. What’s up with that fellas? Well, we’ve got an easy solution to the problem. Have […]
Morning Link Dump – July 19, 2013
July 19, 2013 by
How is your health this summer? Are you getting enough exercise, taking breaks, and eating plenty of fresh garden vegetables? Here are a few tips to make the second half of your summer even better than the first. Got Sandbags… Get Fit – Greatist Stop Overeating – Mind Body Green Using Nitric Oxide to Build Muscle […]
Dr. Tom Potisk Explains Three Things Every Guy Should Know
July 7, 2013 by
Dr. Tom Potisk (a.k.a. the “Down-to-Earth” Doctor) is a holistic family practitioner, and author of Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages. We asked the good doc what he thought was the three most important bits of advice he’d give to men about their health and fitness. Maintain your Physical Body […]
Am I Average?
June 18, 2013 by
If you have ever wondered if you were average before, we’ve got some interesting statistics for you. Most importantly, the average man… (get ready for this) does not picture himself as average at all. The majority of us consider ourselves to be more successful, intelligent, more handsome, in better health, and much happier than the […]
Fitness Expert, Jonathan Ross, Shares Three Things Every Guy Should Know
May 31, 2013 by
Jonathan Ross is an award-winning fitness professional, and author of several fitness books, including Abs Revealed: a modern, intelligent approach to abdominal training. We asked Jonathan what were his three golden rules of being a success in life, and this is what he had to say: Success is Living up to Your Potential Not everyone […]
Punch Up Your Workout with a Boxing System
May 11, 2013 by
Back in the day, most boxing/kung fu systems consisted of a giant log, a few sticks, and a lot of bruising and splinters. The slam man entered the market a couple years ago, offering cushioned padding, preset workout routines, and a relatively compact solution to those who are bored with the standard treadmill, stepper, and row […]
Keep Your Teeth, and Improve Your Overall Health
February 10, 2013 by
You brush your teeth, occasionally floss, and reluctantly go to the dentist at least once a year. You should be good to go, right? Wrong. The research is stacking up, and it is becoming clear that clean teeth are not only good for smiles and kissing, but also for preventing tooth decay, infections, and heart attacks. Let me ask […]
Kale Chips, The Junk Food of Champions
February 1, 2013 by
Kale is crunchy in nature, slimy when fried, and damn good when baked with the right spices. Excess carbs have no place in your diet when your goal is to reach maximum ripped abs, toned arms, and sculpted chest. These are the moments when the tough get tougher, and the hungry get creative. Today’s recipe […]
4 Tips to Boost Metabolism For Better Muscle Gains
January 30, 2013 by
The old plan for gaining muscle was to eat a lot, lift heavy, and worry about losing all that chub once you reached your size goal. The only problem was that overeating plus working out does not create a ripped physique that women swoon after, but rather a lunk-look, that most prefer to run from. […]