Quip is about as sexy as a toothbrush can get, and the ladies are going to love what they do for your mouth. Ever since glamour model, Krystle Lina, informed us that clean teeth was one of the biggest determinant factors of impressing a woman, we’ve been minding our T’s (Toothbrush) and F’s (Floss). However, Quip […]
Health Benefits of Mindful Eating For Men
February 2, 2015 by
So you’ve made the decision to get in shape, eat healthy, and finally start taking care of yourself. Good for you. But for those that already were, this article is for you too! Have you ever noticed how people with mindful eating habits tend to be in better shape? It’s not coincidence. While an apple […]
Misfit Shine Review – Simplicity Can Be to Your Benefit
January 21, 2015 by
When I decided I wanted to get an activity tracker to help me keep track of my gym and sleep habits, I was faced with a lot of decisions. Did I want a digital watch, a palette of colors, multiple features, or brand approval (Nike, etc.)? Did I want it to be rechargeable, waterproof, feature […]
Thync Wearable Tech Makes Your Brain Tingle
January 10, 2015 by
The human brain is an amazing workhorse. It consumes 20 percent of your energy each day. In laymen terms, this is approximately enough energy to power a 20-watt appliance. Considering that the brain uses energy to function, it is not a stretch to assume that electrical pulses sent through the brain in strategic places could […]
6 Hang Over Remedies To Feel Like A Man Again
January 1, 2015 by
One New Year’s resolution we’ve re-discovered this morning, is not to make any resolutions that involve drinking each other under the table. As it turns out, we all woke up under a table, but to make matters worse; we could swear it was a much nicer looking table when we first sat down. Anyway, if […]
The Ultimate Body Weight Workout
August 15, 2014 by
When was the last time you could do a couple pushups? How about while clapping in mid-air, or with just one hand. Well those are mere child’s play to the Australian breakdancer, Simon Ata (a.k.a. Simonster). Yeah, Simon can do pushups too. Except he does them without using his feet. In other words, he can hold […]
Kettlebell Workout – Interview With Professional Trainer Steve Cotter
June 24, 2014 by
If there ever was a man with a kettlebell plan, it is champion athlete, professional trainer, and author of Kettlebell Training (Human Kinetics, 2013), Mr. Steve Cotter. We like to make sure that we get the most from every workout, and when it comes to kettlebells, your results will only be as good as your […]
Kick Ass Kettlebell Training
June 24, 2014 by
Kettlebell training is the unsung hero of today’s armchair athlete. The reason being—despite its name, it offers absolutely no ‘bells’ or whistles to your current workout. In fact, they are actually kind of boring, plain, simple, and barbaric. However, despite its humble presentation, kettlebells may be one of the best ways to build strength, flexibility, […]
Men’s Health – Never Be Sick Again
May 12, 2014 by
“I’ve only had one health problem in the last 24 years,” says, 74 year old, Raymond Francis. “A cold… And I have a very good excuse for that.” “I was invited to make a speech in Egypt—I was coming home—there was bad weather—I was up for over 48 hours without sleep, and that zonked my […]
6 Secrets to 6 Pack Shortcuts
April 17, 2014 by
Some would tell you that there is no ‘secret’ to six pack abs. It is just a combination of hard work and a good diet. This is kind of true–However, the problem is that most people do not know how to do those two things effectively, and therein lies the 6 secrets to 6-pack abs: […]