Knowledge is at the core of every great legacy that has ever been celebrated. And so we estimate that somewhere within this next 3 minutes you will grow to become an even better man than you are right now. And at the price of free, we think that is a pretty fantastic payoff. We’ve discovered […]
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Building Big Biceps Without Big Weight
October 26, 2018 by
“If you want big biceps, you’ve got to lift big.” This is what a lot of guys used to echo around the gym. And a lot of these guys may have had some bulk to them, but not the kind of ‘peaks’ that really scream Big Biceps. And this is because there is a really big […]
Sex Sins, Deviancy and Deflowering
September 10, 2018 by
Depending where you live, sex can have it’s limitations. There’s a number of places with strange sex laws, and we’ve found some of the oddest and most interesting. While most men would like to realize their sex fantasies, depending on where you are, being on the right side of the law is always a good idea. […]
5 Things Men Get Wrong About Building 6-Pack Abs
April 11, 2018 by
A man who wants to become a ‘superstar’ has already failed, simply because he has no direction from that statement. I mean, a superstar could be anything. Where is a guy to even start with a loose statement like that? Well, the same thing could be said about building 6-pack abs. Often when a guy […]
High Stakes – Living The Dream
November 9, 2017 by
According to one fancy pants lawyer, when a man wins the lottery he should hire a team of boring, educated nerds to help build a secure trust. According to Forbes, a man should pay off debts, hire more nerds, and live within a strict budget. But according to the majority of winners who are dead broke […]
Fitness Motivation – Achieve Your Best Body Ever
July 27, 2017 by
There are three things that hold every man back from achieving the body of his dreams – lack of time, energy, and equipment. At least this is what we like to tell ourselves. In truth, you can get a great workout in practically any amount of time. You will improve your energy level within the […]
Fitness Motivation – Get in the Zone
July 26, 2017 by
Finding fitness motivation can be a challenge, but it doesn’t have to be. It’s a state of mind, and getting there can be visual, or the right words. If this isn’t motivation, we don’t know what is. Also see: Couples Workout Behind Every Six Pack is a Well Developed Core Pendlay Rows Technique – What […]
The Roundup – A Gym for Napping
June 29, 2017 by
If you came here expecting to find an article about taking a nap while you’re at the gym, we’ve got an even better alternative for you. The only way that you are going to improve how you feel, improve the way you function, and improve yourself overall is to exercise – and do it consistently. […]
Dr. Tim Ramirez on Motivation, Wearable Tech and Achieving Your Best Health
March 8, 2017 by
A man’s body should be his temple, but this ideal is not easy to achieve when you’ve got a career, goals, women to satisfy… and well, basically a life. But if there is one man who understands what it’s like to be a modern guy trying to maintain his health in an unhealthy world – […]
Health Coach Allison Hagendorf on Men’s Health, Fitness, and the Shortest Route to Getting it
November 8, 2016 by
She’s been a music writer for Maxim Magazine, host of the Times Square New Year’s Eve, curates Spotify’s Rock/Alternative playlists, and has a brand new fitness app called Time To Tone. And by saying this, we can probably conclude that you already know Allison Hagendorf, even though you’ve never been officially introduced. But that’s […]