The human brain is an amazing workhorse. It consumes 20 percent of your energy each day. In laymen terms, this is approximately enough energy to power a 20-watt appliance. Considering that the brain uses energy to function, it is not a stretch to assume that electrical pulses sent through the brain in strategic places could […]
6 Hang Over Remedies To Feel Like A Man Again
January 1, 2015 by
One New Year’s resolution we’ve re-discovered this morning, is not to make any resolutions that involve drinking each other under the table. As it turns out, we all woke up under a table, but to make matters worse; we could swear it was a much nicer looking table when we first sat down. Anyway, if […]
6 Myths of Dieting that are Destroying Your Body
November 5, 2014 by
If you think you’ve heard everything there is to know about your atomic waistband spill (a.k.a. beer gut, flabby wings), and how to avoid its devastating effects through the proper application of dieting? You may be counting on the countless myths to carry you through. If your current diet plan hasn’t been working as well […]
The Ultimate Body Weight Workout
August 15, 2014 by
When was the last time you could do a couple pushups? How about while clapping in mid-air, or with just one hand. Well those are mere child’s play to the Australian breakdancer, Simon Ata (a.k.a. Simonster). Yeah, Simon can do pushups too. Except he does them without using his feet. In other words, he can hold […]
Kettlebell Workout – Interview With Professional Trainer Steve Cotter
June 24, 2014 by
If there ever was a man with a kettlebell plan, it is champion athlete, professional trainer, and author of Kettlebell Training (Human Kinetics, 2013), Mr. Steve Cotter. We like to make sure that we get the most from every workout, and when it comes to kettlebells, your results will only be as good as your […]
Kick Ass Kettlebell Training
June 24, 2014 by
Kettlebell training is the unsung hero of today’s armchair athlete. The reason being—despite its name, it offers absolutely no ‘bells’ or whistles to your current workout. In fact, they are actually kind of boring, plain, simple, and barbaric. However, despite its humble presentation, kettlebells may be one of the best ways to build strength, flexibility, […]
Men’s Health – Never Be Sick Again
May 12, 2014 by
“I’ve only had one health problem in the last 24 years,” says, 74 year old, Raymond Francis. “A cold… And I have a very good excuse for that.” “I was invited to make a speech in Egypt—I was coming home—there was bad weather—I was up for over 48 hours without sleep, and that zonked my […]
How to Be a Man – MMA Fighting Techniques
March 20, 2014 by
In the next couple minutes you will learn the basics of the jab, kick, throw, takedown, and more…
Guide to Reading Supplement Labels – Interview With Josh Hingst
February 26, 2014 by
Josh Hingst and Kimberly Mueller are the Authors of the book The Athlete’s Guide to Sports Supplements (Human Kinetics 2013). We consider this book to be the bible of understanding supplements, including how they work, performance benefits, and the health concerns attributed to them. Hingst is not only a nutrition specialist, but also the head […]
Lexus LFA Roaster Vs. Man
February 11, 2014 by
Perfect. Like You. High Performance. Like You Aspire To Be. There are many ways to boost performance. To push a machine to the point where amazing becomes its norm. One of the most cost effective ways to achieve this goal, is to streamline the function of the individual parts, so the whole can function better. […]