It may come as a surprise to some, but your diet is as important (or more) as your physical activity. If your goal is to get a 6-pack, without a balanced diet, no amount of crunches or sit ups will make that happen. You’ve heard your “body is a temple.” When it comes to your […]
Men’s Health Box : One Box = 5 Awesome Subscriptions
December 2, 2016 by
There are a lot of important decisions a man needs to make in life… but when it comes to accessorizing your legacy and style, we prefer to leave some of that to the experts.” Most men are all about saving time. Quicker workouts, shorter meetings, faster cars, and fewer subscription boxes. I usually have 6 […]
Mind Over Muscle: The Happy Man’s Brain Workout
September 14, 2016 by
Your regular weekly workouts can be good for your mind, but the right ‘brain workout’ can prove to be essential to improving your happiness. And we’re going to show you how. By a show of unhappy brains, how many of you think that your happiness is dependent on the circumstances in your life? These are the […]
Men’s Health Box – Awesome, Not Themed
September 8, 2016 by
We prefer our martini’s shaken, not stirred, and our monthly boxes awesome, but not necessarily themed.” One dollar a day can buy you a cup of cheap coffee, a cheap beer, a bottle of cheap shampoo, or a cheap thrill from a lottery ticket. The main point here is that whatever you get – it will probably […]
4 Ways for Men to Get a Better Nights Rest
April 8, 2016 by
A quality night of sleep is closely related to how you feel as well as to how productive you are at work. Research suggests that the amount of sleep you receive directly impacts all phases of your life. As a man, you may not prioritize sleep the way that you should, though. Here are four […]
3 Tips to Push Your Body to the Limits & Aid Recovery
January 8, 2016 by
Whether it’s a night out drinking with your friends or a hard core session at the gym, you enjoy pushing your body to its limits. Go big or go home, right? If you’re an extreme person, more power to you, but here are a few tips to help recover and maintain that machine body of […]
Men- The Story of How Stress Affects Your Sex, And What You Can Do About it
March 26, 2015 by
A man likes to be the best man at a party, in bed, in the office and out on the field. He strives to do everything in his power to be the best he can be—and what does he get for it? Bad sex. This is the true story of how your stress is likely […]
The Quip Toothbrush Experience
March 11, 2015 by
Quip is about as sexy as a toothbrush can get, and the ladies are going to love what they do for your mouth. Ever since glamour model, Krystle Lina, informed us that clean teeth was one of the biggest determinant factors of impressing a woman, we’ve been minding our T’s (Toothbrush) and F’s (Floss). However, Quip […]
Health Benefits of Mindful Eating For Men
February 2, 2015 by
So you’ve made the decision to get in shape, eat healthy, and finally start taking care of yourself. Good for you. But for those that already were, this article is for you too! Have you ever noticed how people with mindful eating habits tend to be in better shape? It’s not coincidence. While an apple […]
Misfit Shine Review – Simplicity Can Be to Your Benefit
January 21, 2015 by
When I decided I wanted to get an activity tracker to help me keep track of my gym and sleep habits, I was faced with a lot of decisions. Did I want a digital watch, a palette of colors, multiple features, or brand approval (Nike, etc.)? Did I want it to be rechargeable, waterproof, feature […]