Feed Your Ocean with Vitamins and Herbs You won’t be getting anywhere with the ladies unless you have enough ocean to feed into the motion. Size matters not if the tool is not working properly. This is a source of unhappiness in many men and why Viagra has become such a household word. But Viagra is […]
Mass Workout: How to Get BIG (Part 2)!
October 31, 2012 by
Now it’s time to put everything together! Last time we came up with this simple mass routine for you to follow: Mon/Thurs Bench Press (5 sets) Clean and Press (4 sets) Close-grip Bench (3 sets) Bent-over Rows (5 sets) Barbell Curls (3 sets) Tues/Fri Squat (6 sets) Stiff-leg Deadlift (5 sets) Standing Calf (5 sets) […]
Mass Workout: How to Get BIG (Part 1)!
October 30, 2012 by
Gaining mass begins with stepping into your local sweat shop (gym). We say sweatshop, because to be quite honest, you’re looking for a place that has people lifting actual iron plates while grunting and swearing at each other. This is the atmosphere that is going to give you the proper motivation to get big. Those […]