Jobs are a necessary part of life, but they also contribute to much of the stress we experience. Although exercise is a proven way to reduce stress, squeezing exercise time into a busy workday can be difficult. However, if you work in an office, these fitness techniques are easy to incorporate throughout your day and […]
Men's Fitness
Men's advice on fitness, working out, and what you need to know about supplements, health, getting lean, developing your 6 pack abs and more.
Health Coach Allison Hagendorf on Men’s Health, Fitness, and the Shortest Route to Getting it
November 8, 2016 by
She’s been a music writer for Maxim Magazine, host of the Times Square New Year’s Eve, curates Spotify’s Rock/Alternative playlists, and has a brand new fitness app called Time To Tone. And by saying this, we can probably conclude that you already know Allison Hagendorf, even though you’ve never been officially introduced. But that’s […]
Atkins LIFT Protein Bars and Drinks – Less is More
October 17, 2016 by
To build a great body, I train by the motto – more is more. But when it comes to fueling it, I have learned that sometimes less is best. I’m not talking about calories, of course, because your body needs a lot of them to maintain your energy and recovery. What I’m talking about is […]
Ultimate Challenge: The 6 Manliest Sports Today
August 4, 2016 by
Forget football and baseball — these are the real manliest sports of today. From chess boxing to wingsuiting, we break down what makes each of these sports so manly and how they truly get the blood flowing. Chess Boxing This sport is pretty much the ultimate challenge when it comes to both working the body […]
Portable Weight Loss – Wearable Tech Thin Ice Therapy Vest
July 7, 2016 by
We’ve read a lot about the theory of ice therapy and fat stores, and how it can supercharge your weight loss without even adding aerobics to your morning ritual. But when we heard about a vest that offers the same benefits, yet could be taken on the go – we wanted to find out more. […]
3 Easy Ways to Help You Stick to Your Exercise Routine
April 28, 2016 by
You know the drill…running full speed ahead with your new exercise program only to fizzle out in a few weeks or even days. We’ve all been there. Between work and personal obligations, it can be tough to maintain an exercise regimen. But don’t give up just yet. Read on to learn about three subtle changes […]
Powerhandz Sports Gloves – Wearable Tech to Improve Your Training
January 15, 2016 by
To strengthen a muscle you need to gradually demand more from it. Utilizing weights and your own body weight is a great way to accomplish this. However, in order to improve your agility and balance you should practice the motions that come natural to a sport, such as throwing a ball, swinging a bat, etc. […]
LumiWave Infrared Therapy – Portable Injury Recovery for the Armchair Athlete
January 4, 2016 by
If I could receive $100 for every injury-healing gadget I’ve ever wasted my money on over the years… well, I’d have a good start to getting back all the money I’ve spent. It just seems like there are a lot of promises floating around with very little delivery. Which is why it is nice to […]
The Round Up – Best of Men’s Fitness
September 30, 2015 by
Your body is one of the few things that you have as much as 90 percent control over. With odds like that… you don’t really have any excuses. But what you may be lacking is knowledge, and these are the best men’s fitness reads we’ve come across this month. Pump Up Your Arms Faster than Ever […]
Behind Every Six Pack is a Well Developed Core – Get It Here
April 21, 2015 by
The success of everything you do and want out of life all rests on a collection of muscles better known as your “core”. Yeah, seriously. You wouldn’t get very far (quite literally) if it weren’t for these muscles, and if you take the time to develop them to their maximum potential–doors open that may have […]