Chances are you have your favorite sportsmen and athletes whose energy you can’t help but adore. You get tired merely walking a mile, and for them, even ten miles is like eating a cake. So, how do you start working on your physical strength? There are many ways one can boost physical strength and endurance. […]
Men's Fitness
Men's advice on fitness, working out, and what you need to know about supplements, health, getting lean, developing your 6 pack abs and more.
21 Possible Symptoms Of Dehydration
March 10, 2021 by
Believe it or not, 75% of your body is made up of water. From cells to the major organs of the body, each needs water to maintain its optimal functions. This is why staying hydrated is an essential component of a healthy body. Releasing water from your body is normal. Each time you move, breathe, […]
At Home Fitness Equipment to Achieve Six Pack Abs
February 28, 2021 by
Joining a gym is one route to achieving six-pack abs, but some guys prefer the more direct route – and by that, we mean directly from their own living room or garage. Building a home gym is no longer a huge commitment in space thanks to the ingenuity of smart fitness equipment designed to fit […]
How to Successfully Start Your Own Couples Workout
February 8, 2021 by
If there is any goal worth keeping up with this year, it is to get in shape. And while you’re at it – bring your partner along for the ride. Working out as a couple is fun, sexy, motivational, and practically counts as foreplay. If you’ve failed in the past at getting your partner to […]
6 Ways To Help Enhance Your Muscle Toning This Year
February 6, 2021 by
Losing weight or achieving a fitness goal is probably on the list of most people for their new year’s resolution. After all, what better time to kickstart a long-term commitment than during the start of the year. However, it’s undeniable that people often fall behind the initial goals they’ve set during the start of the […]
How You Can Prepare Your Body For Your Workout
December 30, 2020 by
With the right combination of strength and mental acuity, the body can do incredible things. When the body has to undergo a strenuous activity, such as rigorous training, it’ll serve your cardiovascular system to get the preparation it needs. A workout can only do good if your body is also taking the right fuel to […]
Best Adjustable Dumbbells for an Overall Mass Building Workout
July 31, 2020 by
Building a home gym can be costly, both in the wallet and the available space in your home. This is why we highly recommend adjustable dumbbells for an effective overall body workout that uses no more space than a typical nightstand. But there is just one problem… Some body parts respond to high reps and […]
Insider Secrets to Building Broad Shoulders
July 17, 2020 by
A lot of amazing things can happen when you combine shoulders, a barbell, two dumbbells, cable machine, a bit of motivation, a good dose of proper form, and about 30 minutes of your time. Such as greater pushing strength, a pronounced V-shape to your frame, and a set of boulders that any woman would be […]
5 Practical and Effective Self-Defense Tips for the Modern Man
July 3, 2020 by
The outside world is becoming a more hectic place by the day. Crime rates are going up, home invasions are becoming a more frequent occurrence, and there is always a possibility that you will encounter an aggressive drunk at the bar. What’s more, you never know when someone might try to pickpocket you on your […]
The Man’s Guide to Winning a Fight With No Experience
June 3, 2020 by
If you have come to this article, chances are the stuff has hit the fan, your machismo is on the line, and you’re out of time to learn the art of fighting the long, hard way. The first place we’d send you to is our interview with the strength-training author, Michael Gundill (MBA), who offers […]