The lovely Tamra Dae is our crush of the moment, and you can see why. A native of Los Angeles, she works as a model and takes part in bodybuilding competitions. A former soccer, she found her love for training at an early age. When she’s not posing or working out, she enjoys hanging out at home, […]
The Roundup – 100 Things Every Guy Should Know
A man should know how to build a fire, touch a woman, and drive a stick. He should be up to date on current affairs, understand that the best conversation does not occur just because he’s interesting – but more importantly, interested. He should be a bit of a Casanova, a bit Picasso, and a bit Survivorman. […]
Manspiration – Audiophile Pursuits
A man’s castle should allow him to unwind, and from the comfort of his surroundings there is also the ambience. Having a proper stereo setup isn’t always about spending a year’s salary, and depending what you’re in the market for, audiophile quality is still within reach. Keep in mind that beyond your components, the speakers […]
Dry Aging Steak Cooler – Man’s Second Best Friend
What is the biggest difference between a steak on your grill, and a steak on the broiler at the CUT Steakhouse in Beverly Hills? There are many, but one of the biggest is that Cut probably dry aged their steak for a couple weeks, which gives it a stronger, more robust flavor. And while their 1,000-degree […]
12 Ways to Flirt With Women Using Only Your Body Language
Okay, so you want to flirt more with women, but you maybe just don’t know what to say. Well, you don’t have to say a thing if you know how to allow your body to do the talking for you. Women may seem to talk a lot, but they gather most of their information about a man […]
Legs and Core – The Tri-Set Workout
Your leg workout can get amped by tri-setting with both your hamstrings and core. But unlike what you might think, this tri-set will not include the quads and hams working together – and we have a very good reason for that. While the quads are huge and generally come to mind as the first thing you […]
The Roundup – A Gym for Napping
If you came here expecting to find an article about taking a nap while you’re at the gym, we’ve got an even better alternative for you. The only way that you are going to improve how you feel, improve the way you function, and improve yourself overall is to exercise – and do it consistently. […]
Sound+Sleep Adaptive Technology Makes Sleep Better
Where do you sleep best? In a grassy knoll, busy city street corner, beach, train, brook, or next to a spitting campfire? Or maybe you’re the type that just sleeps when and wherever you can. But sleep is important. No, I mean really important. It dictates your mood, testosterone levels, body fat, your brain’s ability […]
Why You Should Never Skip Leg Day
Any building is only as strong as its ‘foundation.’ And when it comes to that magnificent torso you’ve been building over the years – the same goes for you too. We can’t believe a post like this is even necessary with photos like the above circulating around. But just in case it isn’t, we have […]
8 Things Men Need to Know About Reading Women’s Body Language (Infographic)
How many seconds does a woman need to catch your eye in order to know if she’s into you? When a woman tosses her hair while having a conversation, is that generally a good or bad thing? Is a woman board if she is listening to you while resting her chin on her hand? These are […]