4 Tips to Boost Metabolism For Better Muscle Gains

The old plan for gaining muscle was to eat a lot, lift heavy, and worry about losing all that chub once you reached your size goal. The only problem was that overeating plus working out does not create a ripped physique that women swoon after, but rather a lunk-look, that most prefer to run from. […]

Hotties of the Week – Lingerie Leisurewear

At Urbasm. we have an appreciation for fine things, such as beautiful women and sexy lingerie. Don’t believe us? This is the fourth tribute to lingerie. Lingerie tribute 1, Lingerie tribute 2, Lingerie tribute 3

Hottie of the Week – Brooklyn Decker

As a former model, and child to a pacemaker salesman (“Howdy Mam’, can I interest you in a deluxe, top-of-the-line, blood pumper today?”), Brooklyn Decker has had our hearts since she first appeared in the 2006 Sports Illustrated Swimsuit Issue. You may also recognize her from the films, Ugly Betty (2006), Just Go With It […]

Hottie of the Week – Tori Black

When entering Tori Black’s official website, you are greeted by a warning that you are about to embark upon some content that is probably not particularly work friendly. Well, we did all the dirty work for you, and found the three photos you can look at. It may also interest you to know that Tori […]

Hottie of the Week – Jessica Gomes

Jessica Gomes is most known for her stint in the Sports Illustrated Swimsuit Issue. Well, we shouldn’t exactly call it a stint, as she has practically become a staff member, considering she has appeared in the 2008, 2009, 2010, 2011, 2012, and the 2013 issue.

Hottie of the Week – Chrissy Teigen

John Legend is a lucky man to be engaged to such a beautiful specimen as model, Chrissy Teigen. However, while the wedding bells may be ringing, it won’t be official until next January 2014, so let’s all enjoy this sexy, single vixen, while we still can!

Hottie of the Week – Alyssa Miller

“A good photo is just a moment… a moment that will never happen again.” -Alyssa Miller Won’t you join us for a few of Alyssa’s hottest moments.

Hottie of the Week – Tamiris Freitas

The last time I had a plate of Freitas, I was up half the night, and still woke up feeling pretty damn good about myself. Tamiris Freitas hails from Brazil, currently lives in NYC, and will be here on Urbasm… all night long!

4 Worst Foods for Ripped Abs

Ripped abs are not an everyday event. You don’t just spend an hour and a half in the gym five days a week, and they appear like clockwork. If that were true, most guys would have them. No, it is a landmark to pull up your shirt, and have six golden rolls of perfectly toned […]

Broga, The Yoga for Guys

Broga, is the next class you might see starting up in a gym near you. The idea was ‘thunked’ up by two yoga enthusiasts, who decided men are primarily uncoordinated, inflexible, and embarrassed to be in a room with a bunch of toned and flexible women in tight, body-hugging outfits. Okay, so two out of three I […]